Why Burnout Can’t Be Your Legacy

Leadership today demands more than performance. It demands capacity.

This white paper was created for high-stakes executives navigating the real cost of overextension: chronic stress, quiet burnout, and cultures stretched to the breaking point.

Written by Anthony Scot, a former Fortune 100 strategist turned wellness architect, The Heavyweight Shift explores the emotional, physical, and organizational toll of unsustainable leadership—and outlines a system designed to fix it.

Inside you’ll find:

• Insights from over 50 executive leaders across industries

• The top resilience priorities and overlooked challenges leaders are facing

• Data-backed trends shaping leadership wellness in 2025

• A strategic breakdown of The Heavyweight Framework—designed to build capacity, not just cope